{"title":"cupping","description":"","products":[{"product_id":"runnerrecover-smartcup-pro","title":"SmartCup Pro | RunnerRecover","description":"\u003c!-- RR™ SmartCup Pro | FULL Product Description (Policy-Safer Copy) --\u003e\n\u003cdiv class=\"rr-product-desc\" style=\"max-width: 100%;\"\u003e\n\u003c!-- HEADLINE + QUICK POSITIONING --\u003e\n\u003cp style=\"margin: 0 0 14px; line-height: 1.6;\"\u003eThe \u003cstrong\u003eRR SmartCup Pro\u003c\/strong\u003e is an adjustable suction device built for runners and everyday athletes who want a simple way to support their post-training routine. It delivers controlled suction you can adjust in seconds — making it easy to stay consistent at home.\u003c\/p\u003e\n\u003c!-- BENEFITS --\u003e\n\u003cdiv style=\"margin: 16px 0; padding: 14px; border: 1px solid rgba(0,0,0,.08); border-radius: 14px;\"\u003e\n\u003ch3 style=\"margin: 0 0 10px;\"\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul style=\"margin: 0; padding-left: 18px; display: flex; flex-direction: column; gap: 10px; line-height: 1.5;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustom suction control:\u003c\/strong\u003e Start gentle and increase to your comfort level\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick sessions:\u003c\/strong\u003e Easy 5–10 minute routines that fit real schedules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-area use:\u003c\/strong\u003e Calves, quads, hamstrings, glutes, shoulders, and upper back\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple setup:\u003c\/strong\u003e No appointments, no complicated equipment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoutine-friendly:\u003c\/strong\u003e Designed for consistent use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- HOW IT WORKS --\u003e\n\u003ch3 style=\"margin: 18px 0 10px;\"\u003eHow Smart Cupping Fits Into Your Routine\u003c\/h3\u003e\n\u003cp style=\"margin: 0 0 14px; line-height: 1.6;\"\u003eSuction-style tools are commonly used by athletes as part of a mobility and wind-down routine. The device creates a lifting sensation on the skin, which many people enjoy after training sessions. Think of it as another tool in your recovery rotation — simple, controlled, and easy to repeat.\u003c\/p\u003e\n\u003c!-- HOW TO USE --\u003e\n\u003cdiv style=\"margin: 16px 0; padding: 14px; background: rgba(255,137,27,.08); border-radius: 14px;\"\u003e\n\u003ch3 style=\"margin: 0 0 10px;\"\u003eHow to Use the RR™ SmartCup Pro\u003c\/h3\u003e\n\u003col style=\"margin: 0; padding-left: 18px; display: flex; flex-direction: column; gap: 12px; line-height: 1.5;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrep the Area:\u003c\/strong\u003e\u003cbr\u003eApply a small amount of body oil or lotion so the cup can glide smoothly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlace the Device:\u003c\/strong\u003e\u003cbr\u003ePosition the SmartCup over your chosen muscle area.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart Low:\u003c\/strong\u003e\u003cbr\u003eBegin on the lowest setting and increase gradually to a comfortable level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlide or Hold:\u003c\/strong\u003e\u003cbr\u003eMove slowly for a rolling sensation or hold briefly on one area.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelease Slowly:\u003c\/strong\u003e\u003cbr\u003eLower the suction before removing the device.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfter Session:\u003c\/strong\u003e\u003cbr\u003eHydrate and pair with light mobility or stretching if desired.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp style=\"margin: 12px 0 0; font-size: 0.95em; line-height: 1.4;\"\u003e\u003cem\u003ePro tip:\u003c\/em\u003e Start with short sessions (2–3 minutes per area) and build gradually.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- WHAT'S INCLUDED --\u003e\n\u003ch3 style=\"margin: 18px 0 10px;\"\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul style=\"margin: 0 0 14px; padding-left: 18px; display: flex; flex-direction: column; gap: 10px; line-height: 1.5;\"\u003e\n\u003cli\u003eRR™ SmartCup Pro device\u003c\/li\u003e\n\u003cli\u003eCharging cable\u003c\/li\u003e\n\u003cli\u003eQuick-start guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- SPECS --\u003e\n\u003ch3 style=\"margin: 18px 0 10px;\"\u003eSpecs\u003c\/h3\u003e\n\u003cdiv style=\"overflow: auto; -webkit-overflow-scrolling: touch;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; min-width: 520px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid rgba(0,0,0,.08);\"\u003e\u003cstrong\u003eUse Areas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid rgba(0,0,0,.08);\"\u003eCalves, quads, hamstrings, glutes, back, shoulders\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid rgba(0,0,0,.08);\"\u003e\u003cstrong\u003eIntensity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid rgba(0,0,0,.08);\"\u003eAdjustable suction levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid rgba(0,0,0,.08);\"\u003e\u003cstrong\u003ePower\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid rgba(0,0,0,.08);\"\u003eRechargeable (USB)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid rgba(0,0,0,.08);\"\u003e\u003cstrong\u003eSession Length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border-bottom: 1px solid rgba(0,0,0,.08);\"\u003eStart short; increase gradually\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c!-- TRUST --\u003e\n\u003cdiv style=\"margin: 16px 0 0; padding: 14px; border: 1px solid rgba(0,0,0,.08); border-radius: 14px;\"\u003e\n\u003cstrong\u003eRunnerRecover standard:\u003c\/strong\u003e Recovery tools built for consistency — simple, premium, and easy to use.\n\u003cdiv style=\"margin-top: 8px; font-size: 0.95em; line-height: 1.4;\"\u003e✓ Fast shipping \u0026amp; support • ✓ Built for runners • ✓ Routines that fit real training\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Runner Recover","offers":[{"title":"1-Pack","offer_id":47567622897921,"sku":"RR-cup1","price":39.99,"currency_code":"USD","in_stock":true},{"title":"2-Pack","offer_id":48106450551041,"sku":"RR-CUP-2-PACK","price":74.99,"currency_code":"USD","in_stock":true},{"title":"3-Pack","offer_id":48106450583809,"sku":"RR-CUP-3-PACK","price":134.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/2530\/4833\/files\/Untitleddesign_4.png?v=1770091239"}],"url":"https:\/\/runnerrecover.com\/collections\/cupping.oembed","provider":"RunnerRecover","version":"1.0","type":"link"}